Consider bringing a TOY to your next doctor’s visit or Pilates class! We’re a drop-off location for Marine Toys for Tots Foundation!
Drop Off for Toys for Tots!
Blog
Pilates for Scoliosis and Hypermobility
Our Pilates Wellness group hosted an amazing workshop on Pilates treatment for scoliosis and hypermobility! Thanks to Dr. Kirsten Roberts at APPI Health Group for her instruction!
‘Tis the Season to Stay Fit!
Don’t let holiday eating damage your health and waistline – you CAN stay fit while celebrating! Here are some tips to keep in mind over the holidays and all year long.
Ken Anderson, DO at Oracle Challengers Series
Check out our own Dr. Anderson providing top-notch medical care to the tennis players at the Oracle Challengers Series at Rice University in Houston, Texas! American tennis players are competing in this tour in several cities for wildcards into the BNP Paribas Open.
Celebrate Nurse Practitioner Week!
November 11-17 is Nurse Practitioner Week! Take a moment to learn more about our amazing NPs here at SDSM – Tess Maloney, Emily Allina, and Katie Zielinski!
Ken Anderson, DO – Best Doctor in Pacific Beach!
Dr. Anderson at our Urgent Care would like to thank his patients for naming him one of the BEST DOCTORS in Pacific Beach for the 7th YEAR IN A ROW! Check out Beach and Bay Press’s “Readers Choice Awards” Issue on 11/1/18!
Jeff Anthony, DO Rides in CAF Million Dollar Challenge!
Dr. Anthony was thrilled to be a part of the Challenged Athletes Foundation (CAF) Million Dollar Challenge (MDC) for the 11th year! He was both a participant and medical provider for the ride.
Dr. Look and Dr. Myers – Docs for Women’s Rugby!
Michelle Look, MD and Alexandra Myers, DO are serving as doctors for the HSBC Women’s Rugby Sevens Tournament in Glendale, Colorado this weekend – October 20-21! This is the first of 6 rounds in the women’s series – the remaining rounds will take place in Dubai, Sydney, Kitakyushu, Langford, and Paris.
Rob Bernhard – Winner at Huntsman World Senior Games!
CONGRATULATIONS to our own Rob Bernhard (pictured in center), who competed and WON in the 2018 Huntsman World Senior Games! The Games are an international sports competition for athletes ages 50 and older and consist of 30 athletic events during a two-week period each October.
Check out Rob’s results!
- He was the OVERALL WINNER for his age group in Men’s Cycling, Division II
- He won FIRST PLACE for his age group in the Expert Mountain Bike Hill Climb
- He won FIRST PLACE for his age group in the Mountain Bike Cross Country Race
It’s Flu Season – Prevent and Treat It!
The flu is a highly contagious respiratory disease caused by the Influenza A, B, or C virus. It is usually transmitted when you inhale flu droplets in the air from an infected person who coughed, sneezed, or talked around you, or when you touch the droplets on a surface then touch your nose, mouth, or eyes.